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Why Am I Not Losing Weight?

Published on October 18, 2013 By Tony

Q: My current workout plan is thirty minutes on the elliptical (choosing different levels to get my heart rate up) then two days per week of upper body strength training and two days lower body for one hour. I am having issues getting my weight down but was told this is because I’m doing weights…. […]

Fitness Tracking Calendar by North Las Vegas Personal Trainer

Published on October 29, 2012 By Tony

People need accountability to reach a certain level of success. Zero accountability limits your success. Now when it comes to eating better and exercising more you’ve got to keep it super simple and you’ve got to have some sort of accountability if you want to get anywhere. Some of my most successful clients started out […]

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