Tag Archive

Member Spotlight: Marina – Boot Camp in North Las Vegas

Published on August 20, 2012 By Tony

In just under four months Marina has made a big lifestyle change and it has really paid off for her. She has lost 23 pounds, dropped 7% body fat and lowered her BMI 4 points at Workout Quest. Not only that but she went from doing 28 pushups on her knees in 60 seconds to […]

Sarah Loses 18 pounds at Workout Quest

Published on August 9, 2012 By Tony

Today I’m going to share a recent success story from one of my outstanding clients at Workout Quest who does whatever it takes to succeed. In less than twelve weeks Sarah has made a complete turn around in. She went from a follower who brought little intensity and an excuse or to boot camp on […]

6 Week Summer Slim Down

Published on July 1, 2012 By Tony

Rules of the 6 Week Summer Slim Down Contest The 6 Week Summer Slim Down Contest runs from Monday, July 10th to Monday, Aug 20th, 2012. The final day to enter if you want to complete a full 6 week Slim Down is Monday, July 10th. To be eligible for Prizes you must: 1. Register […]

19 Ways to Make 2011 Your Best Year Ever

Published on February 10, 2011 By Tony

Most people like to start resolutions to get better at the beginning of the year. Well believe it or not we’ve already finished 10% of of 2011. My question to you is, “are you 10% of the way to your goal?” If not don’t worry. If you don’t even have a goal yet, there’s no […]

Discover how Brian Lost 13 pounds in 6 weeks

Published on December 27, 2010 By Tony

Brian is one of my favorite boot camp members. He’s super consistent with his workouts and one of the best when it comes to tracking what he eats. He continues to work harder at both from one week to the next, which is why he get the results he does. Read his story below Q: […]

7 Tips to Keep You Motivated

Published on July 22, 2010 By Tony

One of the biggest reasons people quit their fitness program is a lack of motivation. Maybe you’re not seeing the results you wanted. Maybe you need more variety. Maybe you’re just getting back into workouts and you’re not sure what to do to lose weight or reach your fitness goals. Need some motivation to keep […]

Bookmark and Share