Green Tea for Weight Loss

If you’re looking to lose weight green tea can help. It’s not a magic bullet, but by making a simple switch from high calorie beverages to calorie free beverages such as green tea you can eliminate many calories in your diet leading to weight loss.

It’s all about diet and exercise, but who says diet has to been complex. Simplify it by making several easy switches such as this:

Old Habit: Drinking soda, juice, high calorie coffee drinks and alcoholic beverages
New Habit: Drinking calorie free beverages such as water and green tea.

Check out how easy it is to make calorie free green tea

This one habit can easily save you 100-400 or more calories per day leading to some pretty big weight loss over time.

Note: make your own calorie free green tea is usually better than store bought drinks that replace sugar with an artificial sweetener.

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