Fat Burning Snacks part 2


If you haven’t seen Fat Burning Snacks part 1
check it out here

Okay, now moving on to…

Big Mistake #2 -Snacks filled with sugar, saturated fat, or starchy carbs

 

When snacking stay away from pastries, bread, or fried foods. These are too heavy, have too many calories and less filling

Watch the video for another quick and easy fat burning snack. That’s more filling, has fewer calories and can be eaten anywhere in 2-3 minutes.

 

Okay, that’s it for now. More to come later 🙂

Tony

 

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