North Las Vegas Boot Camp instructor reveals 10 weight loss mistakes

What People are doing wrong


I know sometimes it may feel like you are missing out on some big secret to weight loss. The truth is most people know what to do, they just need to do it. So, here they are… the big fat ugly mistakes most people make which hold them back from shedding the pounds…

1. No clear cut goals in mind

2. They read a lot of books, magazines and articles online but fail to take action each and every day on that info

3. Their intensity is too low

4. They work out inconsistently

5. They eat too much of the wrong kinds of foods

6. They have too many negative friends

7. They don’t stick with it long enough

8. They don’t believe it’s possible for them to get what they really want

9. They aren’t following a plan

10. They make excuses for why they miss workouts and aren’t eating right


The “okay I’ll give it a try but I don’t think it will work” attitude produces failure. The Magic of Thinking Big by David J. Schwartz

Start losing weight now, try 1 week of free boot camp in North Las Vegas

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