Abdominal Training Revealed

Okay, so originaly I promised you two Core videos. But then I thought, I’ve got more great exercises for sculpting abs that I wanted to show you – so here’s the 3rd video!

Again, you won’t find any crunches here… If you like doing 500 crunches a day with nothing to show for it, sorry this video is not for you. However if you want something that’ll get results in a short amount of time then check it out.

Remmber, there’s no quick fix. You’ve gotta be consistent to get great results.

To keep it fresh try doing the core workout 1 on Monday, Core workout 2 on Wednesday and the 3rd workout on Friday.

Make sure to check out the first two videos here:

The Core Workout Part 1

The Core Workout Part 2

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