Quick Upper Body Circuit

Hey, I got a quick tip for you. If you ever find yourself short on time and want to skip your workout try an abbreviated version instead. A shortened fast paced workout is better than nothing at all because it will help you maintain your current fitness level and even help you burn a few calories.

Check out the video below showing you exactly how to get it done in only ten minutes.

You can do this when you only have ten minutes or add it to your regular workout.e

I’d love to hear your comments below.

Tony Wood




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